Francie Healey is a psychotherapist, health and wellness coach, and author whose work sits at the critical intersection of nutrition, neurobiology, and psychological transformation. With a deep focus on the root causes of cognitive decline and mental fragmentation, Francie empowers audiences to reclaim their wellbeing in an era of unprecedented distraction.
She is the author of Eat to Beat Alzheimer’s—Delicious Recipes and New Research to Prevent and Slow Dementia, a practical guide that translates complex nutritional research into actionable, brain-protective protocols. Her second work, Honjok: The Art of Living Alone, offers a necessary counter-cultural blueprint for the modern age, reframing intentional solitude as a vital practice for self-intimacy, authenticity, and the healing of a hyperconnected mind.
A native of the East coast, Francie completed her undergraduate degree in Sociology and Criminal Justice. A craving for a deeper personal experience and cultural diversity, led Francie to move to Las Vegas, New Mexico to pursue her Master’s degree in Counseling. Her experience in New Mexico brought Francie into her love of nature and service. It was clinical experiences in a psychiatric hospital, community mental health center and a methadone clinic, that initially awakened Francie to the connection between mental health and nutritional health.
Francie pursued additional training and certification in Health Counseling to bridge nutrition and mental health so that she could respond to an unmet need in people struggling to feel their best. A natural synthesizer of information, Francie found empowerment and passion in bringing these two fields together and expressing her unique voice to the world.
Through her private practice and public speaking, Francie explores the profound relationship between mood, neuroinflammation, and cognition. She is a dedicated advocate for the “tribe of one,” teaching individuals how to leverage stillness and nutritional science to cultivate a more conscious, whole, and resilient connection to life.
She is the author of Eat to Beat Alzheimer’s—Delicious Recipes and New Research to Prevent and Slow Dementia, a practical guide that translates complex nutritional research into actionable, brain-protective protocols. Her second work, Honjok: The Art of Living Alone, offers a necessary counter-cultural blueprint for the modern age, reframing intentional solitude as a vital practice for self-intimacy, authenticity, and the healing of a hyperconnected mind.
A native of the East coast, Francie completed her undergraduate degree in Sociology and Criminal Justice. A craving for a deeper personal experience and cultural diversity, led Francie to move to Las Vegas, New Mexico to pursue her Master’s degree in Counseling. Her experience in New Mexico brought Francie into her love of nature and service. It was clinical experiences in a psychiatric hospital, community mental health center and a methadone clinic, that initially awakened Francie to the connection between mental health and nutritional health.
Francie pursued additional training and certification in Health Counseling to bridge nutrition and mental health so that she could respond to an unmet need in people struggling to feel their best. A natural synthesizer of information, Francie found empowerment and passion in bringing these two fields together and expressing her unique voice to the world.
Through her private practice and public speaking, Francie explores the profound relationship between mood, neuroinflammation, and cognition. She is a dedicated advocate for the “tribe of one,” teaching individuals how to leverage stillness and nutritional science to cultivate a more conscious, whole, and resilient connection to life.
